The GYROTONIC® Method
Toni Valle is a Certified Level 1 Instructor for the Method.
"GYROTONIC® classes are designed to take the body beyond it’s current limitations. People come out of a GYROTONIC® class with increased freedom of movement, greater strength, and more agility. Athletes improve performance. Rehabilitation clients recover quicker, and more fully post injury." - https://www.gyrotonic.com/
Please contact Ms. Valle for individual one hour sessions: 713/409-2838.